Individuals who exude vitality are 'walking, talking balls of energy'. They usually possess physical and mental vigor and have bodily organs such as the brain, heart, lungs, etc working in good order.
Green Chemistry: All life depends on green plants. They have the energy receptors to trap radiant energy from the sun via photosynthesis. Wheatgrass, which is the young grass of the wheat plant, starts its life cycle as a result of germination or the sprouting process.
To plant wheatgrass, gently press a handful of sprouted wheat grain onto some organic compost in a tray with holes in the bottom. Cover and water daily for about 2 days and uncover.
You will notice vigorous roots shooting downward from the kernel followed by an ascending stalk which rapidly changes color from bright yellow to bright vibrant green in a matter of hours. This process of photosynthesis chlorophyllates the young emerging grass. Molecules of certain pigments (in the chloroplasts) have the ability to absorb light energy, convert it to usable chemical energy and adapt it to the chemical needs of the plant.
Chlorophyll: The chlorophyll molecule has the power to transform light energy to electrical energy. Chlorophyll consists 70% of the solute in wheatgrass and has been extensively tested for its extraordinary healing powers. This 'green blood' of the plant draws its energy from the light of the sun and has the ability to infuse our bloodstream with healing and regeneration (it is used effectively for a wide range of blood disorders). Light particles transfer energy during the process of photosynthesis. Sun-rays filter through the tissues of the plant and release their photons which are gradually absorbed and stored within the atoms of the plant.
Wheatgrass juice is a natural vitality booster. More than a grain, wheatgrass offers the healing benefits of a primary 'sun-food', converting the sun's rays directly into chlorophyll as well as an abundance of vitamins, minerals, amino acids and enzymes -- all needed to enhance and optimize health and vitality.
Drinking wheatgrass juice may be our link to this primary energy source -- an infusion of sun-energy may be the reason for the light 'sparkling' sensation so often reported by many individuals using wheatgrass juice. Try the following recipe for a vitality boost!
Vitality Wheatgrass Juice
1 small handfull of wheatgrass blades, washed
3/4 glass purified water
1/2 inch piece of ginger, skin removed and chopped
raw honey to taste
Blend together all the ingredients and strain into a jug. Serves 1.
You do not need to embark on a stringent dietary regime to benefit from wheatgrass. Just one glass of wheatgrass juice a day works wonders!
This article was adapted from my book, Wheatgrass: Superfood for a New millennium, published by Vital Health Publishing. Brand: Square One Publishers. USA.
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